11.1 km | 01:05:51 | 05:56/km日期: 2017-04-01 15:30 - 地點: 羅東溪堤岸 - 卡路里: 599 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'09" / 05'55" / 06'14" / 06'02" / 06'17" / 05'49" / 05'53" / 05'44" / 05'54" / 05'36" / 05'47" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'29") | 995 / 995 |
2 | | 05'56" (+00'20") | 996 / 1991 |
3 | | 06'12" (+00'36") | 1017 / 3009 |
4 | | 06'03" (+00'27") | 996 / 4006 |
5 | | 06'13" (+00'37") | 1008 / 5014 |
6 | | 05'50" (+00'14") | 995 / 6010 |
7 | | 05'52" (+00'16") | 1001 / 7011 |
8 | | 05'46" (+00'10") | 1009 / 8021 |
9 | | 05'53" (+00'17") | 999 / 9021 |
10 | | 05'36" | 998 / 10019 |
11 | | 05'44" (+00'08") | 1008 / 11028 |
12 | | 05'28" | 79 / 11107 |
4月累積里程 :
118.78 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 06'14" | 00:18'18" |
4 | 06'02" | 00:24'20" |
5 | 06'17" | 00:30'37" |
6 | 05'49" | 00:36'26" |
7 | 05'53" | 00:42'19" |
8 | 05'44" | 00:48'03" |
9 | 05'54" | 00:53'57" |
10 | 05'36" | 00:59'33" |
11 | 05'47" | 01:05'20" |
11.1 | 05'44" | 01:05'51" |