21.5 km | 02:40:08 | 07:27/km日期: 2017-04-02 05:47 - 總爬升: 114 m - 卡路里: 1295 Cal - 溫度: 17°C - 濕度: 42%
Pace: 06'36" / 06'24" / 07'35" / 06'36" / 09'20" / 06'28" / 07'09" / 06'47" / 07'56" / 07'51" / 06'55" / 06'32" / 07'52" / 08'01" / 08'16" / 06'48" / 06'47" / 07'35" / 10'00" / 08'14" / 07'07" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'17") | 985 / 985 |
2 | | 06'19" | 1005 / 1990 |
3 | | 07'33" (+01'14") | 1004 / 2994 |
4 | | 06'37" (+00'18") | 1013 / 4008 |
5 | | 09'21" (+03'02") | 996 / 5005 |
6 | | 06'24" (+00'05") | 1009 / 6015 |
7 | | 07'11" (+00'52") | 1004 / 7019 |
8 | | 06'46" (+00'27") | 1005 / 8024 |
9 | | 07'56" (+01'37") | 986 / 9011 |
10 | | 07'49" (+01'30") | 1015 / 10026 |
11 | | 06'56" (+00'37") | 993 / 11019 |
12 | | 06'33" (+00'14") | 999 / 12019 |
13 | | 07'46" (+01'27") | 1009 / 13028 |
14 | | 08'04" (+01'45") | 1014 / 14043 |
15 | | 08'12" (+01'53") | 998 / 15042 |
16 | | 06'50" (+00'31") | 996 / 16038 |
17 | | 06'46" (+00'27") | 1002 / 17040 |
18 | | 07'32" (+01'13") | 1002 / 18043 |
19 | | 10'08" (+03'49") | 1012 / 19055 |
20 | | 08'07" (+01'48") | 996 / 20052 |
21 | | 07'03" (+00'44") | 1000 / 21053 |
22 | | 07'07" (+00'48") | 425 / 21479 |
4月累積里程 : 308.25 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'24" | 00:13'00" |
3 | 07'35" | 00:20'35" |
4 | 06'36" | 00:27'11" |
5 | 09'20" | 00:36'31" |
6 | 06'28" | 00:42'59" |
7 | 07'09" | 00:50'08" |
8 | 06'47" | 00:56'55" |
9 | 07'56" | 01:04'51" |
10 | 07'51" | 01:12'42" |
11 | 06'55" | 01:19'37" |
12 | 06'32" | 01:26'09" |
13 | 07'52" | 01:34'01" |
14 | 08'01" | 01:42'02" |
15 | 08'16" | 01:50'18" |
16 | 06'48" | 01:57'06" |
17 | 06'47" | 02:03'53" |
18 | 07'35" | 02:11'28" |
19 | 10'00" | 02:21'28" |
20 | 08'14" | 02:29'42" |
21 | 07'07" | 02:36'49" |
21.5 | 06'55" | 02:40'08" |