10.0 km | 00:53:57 | 05:23/km日期: 2017-03-29 20:01 - 卡路里: 540 Cal - 總步數: 11196 - 平均步頻: 207 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'46" / 05'36" / 05'24" / 05'16" / 05'17" / 05'23" / 05'26" / 05'07" / 05'20" / 05'03" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+02'10") | 1001 / 1001 | 176 / 98 |
| 2 | | 05'37" (+02'02") | 1008 / 2009 | 172 / 103 |
| 3 | | 05'18" (+01'43") | 1003 / 3013 | 171 / 109 |
| 4 | | 05'15" (+01'40") | 1007 / 4020 | 170 / 111 |
| 5 | | 05'16" (+01'41") | 1006 / 5027 | 171 / 110 |
| 6 | | 05'18" (+01'43") | 1000 / 6028 | 170 / 110 |
| 7 | | 05'25" (+01'50") | 1001 / 7029 | 171 / 107 |
| 8 | | 05'20" (+01'45") | 1006 / 8035 | 174 / 107 |
| 9 | | 05'20" (+01'45") | 1006 / 9041 | 174 / 107 |
| 10 | | 05'20" (+01'45") | 1006 / 10047 | 174 / 107 |
| 11 | | 05'16" (+01'41") | 1002 / 11049 | 172 / 109 |
| 12 | | 05'06" (+01'31") | 1002 / 12052 | 173 / 112 |
| 13 | | 03'35" | 13 / 12066 | 160 / 173 |
3月累積里程 : 100.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'24" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 05'17" | 00:27'19" |
| 6 | 05'23" | 00:32'42" |
| 7 | 05'26" | 00:38'08" |
| 8 | 05'07" | 00:43'15" |
| 9 | 05'20" | 00:48'35" |
| 10 | 05'03" | 00:53'38" |
| 10.0 | 22'46" | 00:53'57" |
展開計圈分析
留言 
