9.1 km | 01:13:31 | 08:07/km日期: 2017-03-29 19:23 - 卡路里: 701 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'38" / 07'34" / 07'48" / 07'49" / 08'19" / 07'54" / 09'04" / 08'09" / 08'51" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'16") | 494 / 494 |
2 | | 07'34" (+00'13") | 502 / 996 |
3 | | 07'48" (+00'27") | 497 / 1494 |
4 | | 07'21" | 500 / 1994 |
5 | | 07'31" (+00'10") | 507 / 2502 |
6 | | 08'02" (+00'41") | 495 / 2997 |
7 | | 07'48" (+00'27") | 497 / 3494 |
8 | | 07'53" (+00'32") | 506 / 4001 |
9 | | 07'48" (+00'27") | 501 / 4503 |
10 | | 08'43" (+01'22") | 496 / 4999 |
11 | | 07'50" (+00'29") | 497 / 5497 |
12 | | 08'01" (+00'40") | 506 / 6003 |
13 | | 09'52" (+02'31") | 500 / 6504 |
14 | | 08'13" (+00'52") | 500 / 7004 |
15 | | 08'09" (+00'48") | 500 / 7505 |
16 | | 08'07" (+00'46") | 500 / 8006 |
17 | | 08'27" (+01'06") | 496 / 8502 |
18 | | 09'14" (+01'53") | 502 / 9005 |
19 | | 08'50" (+01'29") | 47 / 9052 |
3月累積里程 : 65.90 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'34" | 00:15'12" |
3 | 07'48" | 00:23'00" |
4 | 07'49" | 00:30'49" |
5 | 08'19" | 00:39'08" |
6 | 07'54" | 00:47'02" |
7 | 09'04" | 00:56'06" |
8 | 08'09" | 01:04'15" |
9 | 08'51" | 01:13'06" |
9.1 | 07'56" | 01:13'31" |