10.0 km | 00:53:10 | 05:17/km日期: 2017-03-29 18:57 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 60%
Pace: 05'18" / 05'06" / 05'11" / 05'15" / 05'20" / 05'08" / 05'24" / 05'28" / 05'30" / 05'20" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'10" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'23") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'20" (+00'15") | 1000 / 10000 |
| 11 | | 04'29" | 38 / 10038 |
3月累積里程 : 76.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'11" | 00:15'35" |
| 4 | 05'15" | 00:20'50" |
| 5 | 05'20" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 05'24" | 00:36'42" |
| 8 | 05'28" | 00:42'10" |
| 9 | 05'30" | 00:47'40" |
| 10 | 05'20" | 00:53'00" |
| 10.0 | 04'20" | 00:53'10" |
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