10.0 km | 01:12:42 | 07:15/km日期: 2017-03-30 19:30 - 總爬升: 103 m - 卡路里: 675 Cal - 總步數: 10592 - 平均步頻: 145 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 53%
Pace: 06'13" / 07'00" / 06'39" / 06'48" / 09'30" / 08'12" / 06'32" / 07'43" / 07'46" / 06'12" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'03") | 1008 / 1008 | 173 / 93 |
| 2 | | 06'57" (+00'50") | 1006 / 2014 | 140 / 102 |
| 3 | | 06'37" (+00'30") | 1004 / 3018 | 148 / 101 |
| 4 | | 06'46" (+00'39") | 1004 / 4023 | 162 / 90 |
| 5 | | 09'30" (+03'23") | 1006 / 5030 | 111 / 94 |
| 6 | | 08'06" (+01'59") | 1003 / 6033 | 135 / 91 |
| 7 | | 06'33" (+00'26") | 1006 / 7039 | 170 / 89 |
| 8 | | 07'38" (+01'31") | 1001 / 8041 | 147 / 88 |
| 9 | | 07'48" (+01'41") | 1003 / 9045 | 126 / 101 |
| 10 | | 06'07" | 1002 / 10047 | 165 / 98 |
3月累積里程 : 103.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'00" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'48" | 00:26'40" |
| 5 | 09'30" | 00:36'10" |
| 6 | 08'12" | 00:44'22" |
| 7 | 06'32" | 00:50'54" |
| 8 | 07'43" | 00:58'37" |
| 9 | 07'46" | 01:06'23" |
| 10 | 06'12" | 01:12'35" |
| 10.0 | 09'58" | 01:12'42" |
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