8.0 km | 00:44:57 | 05:35/km日期: 2017-03-28 17:50 - 總爬升: 150 m - 卡路里: 582 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 50%
Pace: 06'12" / 05'57" / 05'57" / 05'39" / 05'16" / 05'19" / 05'12" / 05'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 05'57" (+00'45") | 1000 / 2000 |
| 3 | | 05'56" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'58" (+00'46") | 36 / 8036 |
3月累積里程 : 133.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 05'39" | 00:23'45" |
| 5 | 05'16" | 00:29'01" |
| 6 | 05'19" | 00:34'20" |
| 7 | 05'12" | 00:39'32" |
| 8 | 05'14" | 00:44'46" |
| 8.0 | 05'52" | 00:44'59" |
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