10.8 km | 00:53:39 | 04:57/km日期: 2017-03-28 18:01 - 地點: 台師大運動場 - 天氣: 晴 - 卡路里: 783 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'06" / 04'46" / 04'50" / 04'55" / 04'58" / 04'55" / 04'56" / 04'48" / 05'05" / 05'13" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'06") | 505 / 505 |
| 2 | | 05'20" (+00'36") | 502 / 1008 |
| 3 | | 04'44" | 488 / 1497 |
| 4 | | 04'45" (+00'01") | 508 / 2005 |
| 5 | | 04'54" (+00'10") | 516 / 2521 |
| 6 | | 04'48" (+00'04") | 499 / 3021 |
| 7 | | 04'56" (+00'12") | 506 / 3527 |
| 8 | | 04'51" (+00'07") | 501 / 4028 |
| 9 | | 04'55" (+00'11") | 496 / 4525 |
| 10 | | 05'03" (+00'19") | 510 / 5035 |
| 11 | | 04'55" (+00'11") | 506 / 5542 |
| 12 | | 04'52" (+00'08") | 501 / 6044 |
| 13 | | 04'51" (+00'07") | 507 / 6551 |
| 14 | | 04'51" (+00'07") | 497 / 7049 |
| 15 | | 04'47" (+00'03") | 514 / 7563 |
| 16 | | 05'01" (+00'17") | 497 / 8060 |
| 17 | | 05'06" (+00'22") | 509 / 8570 |
| 18 | | 05'02" (+00'18") | 501 / 9072 |
| 19 | | 05'15" (+00'31") | 507 / 9579 |
| 20 | | 05'07" (+00'23") | 507 / 10087 |
| 21 | | 05'07" (+00'23") | 500 / 10588 |
| 22 | | 24'34" (+19'50") | 309 / 10897 |
3月累積里程 :
189.19 km 
ZEPRO--聽說是美國廠牌 27.5 累積 :
602.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'46" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'55" | 00:19'37" |
| 5 | 04'58" | 00:24'35" |
| 6 | 04'55" | 00:29'30" |
| 7 | 04'56" | 00:34'26" |
| 8 | 04'48" | 00:39'14" |
| 9 | 05'05" | 00:44'19" |
| 10 | 05'13" | 00:49'32" |
| 10.8 | 13'12" | 01:00'08" |
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