11.2 km | 00:59:42 | 05:19/km日期: 2017-03-26 17:07 - 地點: 龍安街鄉間小路 - 天氣: 陰天 - 卡路里: 605 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'46" / 04'57" / 05'11" / 05'21" / 05'11" / 05'10" / 05'28" / 05'21" / 05'19" / 05'25" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'45") | 998 / 998 |
| 2 | | 04'58" | 1003 / 2002 |
| 3 | | 05'10" (+00'12") | 1000 / 3002 |
| 4 | | 05'20" (+00'22") | 1001 / 4004 |
| 5 | | 05'11" (+00'13") | 999 / 5004 |
| 6 | | 05'11" (+00'13") | 1006 / 6010 |
| 7 | | 05'27" (+00'29") | 1000 / 7011 |
| 8 | | 05'20" (+00'22") | 1001 / 8013 |
| 9 | | 05'17" (+00'19") | 1003 / 9017 |
| 10 | | 05'24" (+00'26") | 1001 / 10018 |
| 11 | | 05'27" (+00'29") | 996 / 11015 |
| 12 | | 05'45" (+00'47") | 185 / 11200 |
3月累積里程 : 198.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'57" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'11" | 00:26'26" |
| 6 | 05'10" | 00:31'36" |
| 7 | 05'28" | 00:37'04" |
| 8 | 05'21" | 00:42'25" |
| 9 | 05'19" | 00:47'44" |
| 10 | 05'25" | 00:53'09" |
| 11 | 05'26" | 00:58'35" |
| 11.2 | 05'34" | 00:59'42" |
17907.8 km | 
293.3 km
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