10.8 km | 00:57:48 | 05:21/km日期: 2017-03-24 05:00 - 卡路里: 582 Cal - 總步數: 9754 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 93%
Pace: 06'12" / 05'21" / 05'06" / 04'48" / 04'52" / 09'39" / 04'40" / 04'35" / 04'22" / 04'32" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'49") | 1001 / 1001 | 176 / 91 |
2 | | 05'19" (+00'57") | 1005 / 2007 | 183 / 102 |
3 | | 05'06" (+00'44") | 1009 / 3017 | 185 / 105 |
4 | | 04'42" (+00'20") | 1008 / 4025 | 186 / 113 |
5 | | 04'50" (+00'28") | 1006 / 5031 | 175 / 117 |
6 | | 09'38" (+05'16") | 1006 / 6037 | 93 / 110 |
7 | | 04'37" (+00'15") | 1000 / 7037 | 188 / 114 |
8 | | 04'33" (+00'11") | 1003 / 8041 | 186 / 117 |
9 | | 04'22" | 1009 / 9050 | 187 / 121 |
10 | | 04'31" (+00'09") | 1006 / 10057 | 187 / 118 |
11 | | 04'38" (+00'16") | 778 / 10836 | 183 / 117 |
3月累積里程 : 98.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'21" | 00:11'33" |
3 | 05'06" | 00:16'39" |
4 | 04'48" | 00:21'27" |
5 | 04'52" | 00:26'19" |
6 | 09'39" | 00:35'58" |
7 | 04'40" | 00:40'38" |
8 | 04'35" | 00:45'13" |
9 | 04'22" | 00:49'35" |
10 | 04'32" | 00:54'07" |
10.8 | 04'43" | 00:57'48" |