11.6 km | 01:02:49 | 05:25/km日期: 2017-03-28 04:58 - 卡路里: 624 Cal - 總步數: 10796 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 11°C - 濕度: 54%
Pace: 06'03" / 05'42" / 05'35" / 05'35" / 05'35" / 07'31" / 05'44" / 04'47" / 04'16" / 04'20" / 04'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'53") | 1008 / 1008 | 171 / 94 |
| 2 | | 05'39" (+01'24") | 1006 / 2014 | 180 / 97 |
| 3 | | 05'32" (+01'17") | 1008 / 3023 | 180 / 100 |
| 4 | | 05'33" (+01'18") | 1005 / 4029 | 180 / 99 |
| 5 | | 05'32" (+01'17") | 1007 / 5036 | 179 / 100 |
| 6 | | 07'28" (+03'13") | 1004 / 6041 | 127 / 104 |
| 7 | | 05'43" (+01'28") | 1002 / 7043 | 153 / 114 |
| 8 | | 04'43" (+00'28") | 1001 / 8045 | 184 / 114 |
| 9 | | 04'15" | 1002 / 9047 | 188 / 124 |
| 10 | | 04'22" (+00'07") | 1002 / 10049 | 187 / 122 |
| 11 | | 04'45" (+00'30") | 1005 / 11055 | 180 / 116 |
| 12 | | 04'52" (+00'37") | 563 / 11618 | 176 / 115 |
3月累積里程 : 98.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'35" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 07'31" | 00:36'01" |
| 7 | 05'44" | 00:41'45" |
| 8 | 04'47" | 00:46'32" |
| 9 | 04'16" | 00:50'48" |
| 10 | 04'20" | 00:55'08" |
| 11 | 04'35" | 00:59'43" |
| 11.6 | 05'29" | 01:02'49" |
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