7.0 km | 00:43:41 | 06:13/km日期: 2017-03-23 20:56 - 卡路里: 434 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 73%
Pace: 06'28" / 06'17" / 06'07" / 06'13" / 06'12" / 06'16" / 06'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'21") | 1000 / 1000 |
2 | | 06'17" (+00'11") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'13" (+00'07") | 1000 / 4000 |
5 | | 06'12" (+00'06") | 1000 / 5000 |
6 | | 06'15" (+00'09") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 05'50" | 7 / 7007 |
3月累積里程 :
55.11 km ASICS GEL-NUMBUS 16 累積 :
401.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 06'07" | 00:18'52" |
4 | 06'13" | 00:25'05" |
5 | 06'12" | 00:31'17" |
6 | 06'16" | 00:37'33" |
7 | 06'06" | 00:43'39" |
7.0 | 04'42" | 00:43'41" |