8.0 km | 00:50:05 | 06:14/km日期: 2017-02-18 19:19 - 卡路里: 491 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 77%
Pace: 06'22" / 06'08" / 06'19" / 06'02" / 06'06" / 06'12" / 06'13" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'44") | 1000 / 1000 |
2 | | 06'08" (+00'06") | 1000 / 2000 |
3 | | 06'18" (+00'16") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'06" (+00'04") | 1000 / 5000 |
6 | | 06'11" (+00'09") | 1000 / 6000 |
7 | | 06'13" (+00'11") | 1000 / 7000 |
8 | | 06'11" (+00'09") | 1000 / 8000 |
9 | | 07'09" (+01'07") | 15 / 8015 |
2月累積里程 : 49.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'19" | 00:18'49" |
4 | 06'02" | 00:24'51" |
5 | 06'06" | 00:30'57" |
6 | 06'12" | 00:37'09" |
7 | 06'13" | 00:43'22" |
8 | 06'12" | 00:49'34" |
8.0 | 06'31" | 00:49'40" |