11.3 km | 00:59:32 | 05:16/km日期: 2017-03-24 18:23 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 57%
Pace: 05'07" / 05'01" / 05'24" / 05'20" / 05'27" / 05'24" / 05'13" / 05'26" / 05'11" / 05'22" / 05'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1609 / 1609 |
| 2 | | 05'14" (+00'10") | 1609 / 3218 |
| 3 | | 05'25" (+00'21") | 1609 / 4828 |
| 4 | | 05'20" (+00'16") | 1609 / 6437 |
| 5 | | 05'21" (+00'17") | 1609 / 8046 |
| 6 | | 05'14" (+00'10") | 1609 / 9656 |
| 7 | | 05'12" (+00'08") | 1609 / 11265 |
| 8 | | 05'33" (+00'29") | 29 / 11295 |
3月累積里程 :
113.28 km 
Mizuno Wave Rider 20 Fuji 累積 :
421.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'01" | 00:10'08" |
| 3 | 05'24" | 00:15'32" |
| 4 | 05'20" | 00:20'52" |
| 5 | 05'27" | 00:26'19" |
| 6 | 05'24" | 00:31'43" |
| 7 | 05'13" | 00:36'56" |
| 8 | 05'26" | 00:42'22" |
| 9 | 05'11" | 00:47'33" |
| 10 | 05'22" | 00:52'55" |
| 11 | 05'09" | 00:58'04" |
| 11.3 | 05'01" | 00:59'33" |
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