9.7 km | 01:08:14 | 07:01/km日期: 2017-03-23 19:30 - 卡路里: 655 Cal - 總步數: 10542 - 平均步頻: 154 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 55%
Pace: 07'27" / 07'29" / 06'37" / 06'48" / 06'42" / 07'15" / 06'30" / 06'29" / 07'40" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'00") | 1004 / 1004 | 138 / 97 |
2 | | 07'28" (+01'04") | 1002 / 2006 | 140 / 95 |
3 | | 06'34" (+00'10") | 1005 / 3012 | 160 / 94 |
4 | | 06'46" (+00'22") | 1004 / 4016 | 170 / 86 |
5 | | 06'41" (+00'17") | 1001 / 5017 | 165 / 90 |
6 | | 07'15" (+00'51") | 1007 / 6025 | 148 / 92 |
7 | | 06'24" | 1004 / 7029 | 174 / 89 |
8 | | 06'28" (+00'04") | 1002 / 8031 | 163 / 94 |
9 | | 07'37" (+01'13") | 1004 / 9036 | 144 / 90 |
10 | | 07'27" (+01'03") | 708 / 9744 | 142 / 94 |
3月累積里程 : 103.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'29" | 00:14'56" |
3 | 06'37" | 00:21'33" |
4 | 06'48" | 00:28'21" |
5 | 06'42" | 00:35'03" |
6 | 07'15" | 00:42'18" |
7 | 06'30" | 00:48'48" |
8 | 06'29" | 00:55'17" |
9 | 07'40" | 01:02'57" |
9.7 | 07'27" | 01:08'14" |