10.0 km | 00:46:39 | 04:39/km日期: 2017-03-22 17:44 - 地點: 加工區 - 卡路里: 541 Cal - 總步數: 8610 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'54" / 04'47" / 04'44" / 04'37" / 04'32" / 04'38" / 04'38" / 04'37" / 04'33" / 04'25" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'27") | 1006 / 1006 | 181 / 113 |
| 2 | | 04'47" (+00'23") | 1010 / 2017 | 184 / 113 |
| 3 | | 04'41" (+00'17") | 1000 / 3017 | 184 / 115 |
| 4 | | 04'36" (+00'12") | 1001 / 4019 | 185 / 117 |
| 5 | | 04'30" (+00'06") | 1004 / 5023 | 184 / 119 |
| 6 | | 04'38" (+00'14") | 1010 / 6034 | 185 / 116 |
| 7 | | 04'35" (+00'11") | 1007 / 7042 | 185 / 117 |
| 8 | | 04'33" (+00'09") | 1000 / 8042 | 184 / 118 |
| 9 | | 04'33" (+00'09") | 1005 / 9047 | 186 / 117 |
| 10 | | 04'24" | 1005 / 10053 | 184 / 122 |
3月累積里程 : 218.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'44" | 00:14'25" |
| 4 | 04'37" | 00:19'02" |
| 5 | 04'32" | 00:23'34" |
| 6 | 04'38" | 00:28'12" |
| 7 | 04'38" | 00:32'50" |
| 8 | 04'37" | 00:37'27" |
| 9 | 04'33" | 00:42'00" |
| 10 | 04'25" | 00:46'25" |
| 10.0 | 08'42" | 00:46'39" |
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