7.3 km | 00:42:05 | 05:45/km日期: 2017-03-22 05:07 - 卡路里: 476 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 69%
Pace: 06'22" / 06'00" / 05'57" / 06'01" / 05'51" / 05'41" / 04'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'50") | 1000 / 1000 |
| 2 | | 05'59" (+01'27") | 1000 / 2000 |
| 3 | | 05'56" (+01'24") | 1000 / 3000 |
| 4 | | 06'01" (+01'29") | 1000 / 4000 |
| 5 | | 05'51" (+01'19") | 1000 / 5000 |
| 6 | | 05'40" (+01'08") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 05'30" (+00'58") | 302 / 7302 |
3月累積里程 : 208.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 05'57" | 00:18'19" |
| 4 | 06'01" | 00:24'20" |
| 5 | 05'51" | 00:30'11" |
| 6 | 05'41" | 00:35'52" |
| 7 | 04'39" | 00:40'31" |
| 7.3 | 05'11" | 00:42'05" |
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