6.5 km | 00:44:48 | 06:52/km日期: 2017-03-26 07:34 - 總爬升: 104 m - 卡路里: 372 Cal - 平均步頻: 172
Pace: 06'25" / 06'18" / 06'43" / 05'47" / 06'36" / 05'32" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 1000 / 1000 |
2 | | 06'17" (+00'46") | 1000 / 2000 |
3 | | 06'43" (+01'12") | 1000 / 3000 |
4 | | 05'47" (+00'16") | 1000 / 4000 |
5 | | 06'35" (+01'04") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 14'20" (+08'49") | 519 / 6519 |
3月累積里程 : 159.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'18" | 00:12'43" |
3 | 06'43" | 00:19'26" |
4 | 05'47" | 00:25'13" |
5 | 06'36" | 00:31'49" |
6 | 05'32" | 00:37'21" |
6.5 | 14'21" | 00:44'49" |