9.0 km | 00:45:29 | 05:02/km日期: 2017-03-30 20:07 - 卡路里: 583 Cal - 總步數: 9658 - 平均步頻: 212 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 51%
Pace: 05'19" / 05'12" / 05'03" / 05'04" / 04'51" / 04'50" / 05'08" / 04'57" / 04'49" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'32") | 1001 / 1001 | 170 / 109 |
| 2 | | 05'11" (+00'22") | 1001 / 2002 | 173 / 111 |
| 3 | | 05'02" (+00'13") | 1000 / 3003 | 175 / 112 |
| 4 | | 05'04" (+00'15") | 1008 / 4011 | 173 / 113 |
| 5 | | 04'54" (+00'05") | 988 / 5000 | 174 / 116 |
| 6 | | 04'49" | 1001 / 6001 | 178 / 115 |
| 7 | | 05'08" (+00'19") | 998 / 6999 | 171 / 113 |
| 8 | | 05'08" (+00'19") | 998 / 7998 | 171 / 113 |
| 9 | | 05'08" (+00'19") | 998 / 8996 | 171 / 113 |
| 10 | | 05'01" (+00'12") | 1005 / 10002 | 173 / 114 |
| 11 | | 04'49" | 996 / 10999 | 173 / 118 |
3月累積里程 : 69.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 05'03" | 00:15'34" |
| 4 | 05'04" | 00:20'38" |
| 5 | 04'51" | 00:25'29" |
| 6 | 04'50" | 00:30'19" |
| 7 | 05'08" | 00:35'27" |
| 8 | 04'57" | 00:40'24" |
| 9 | 04'49" | 00:45'13" |
| 9.0 | 21'40" | 00:45'29" |
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