43.0 km | 05:16:22 | 07:21/km日期: 2017-03-26 06:46 - 總爬升: 500 m - 卡路里: 2750 Cal - 溫度: 13°C - 濕度: 85%
Pace: 05'57" / 05'44" / 05'36" / 05'41" / 05'23" / 05'07" / 07'09" / 05'45" / 05'37" / 05'21" / 07'20" / 05'48" / 05'08" / 05'34" / 05'35" / 05'48" / 05'56" / 06'09" / 05'54" / 06'41" / 05'26" / 06'39" / 06'05" / 06'25" / 06'24" / 07'05" / 06'12" / 08'16" / 08'28" / 09'18" / 10'16" / 10'15" / 08'43" / 08'46" / 09'29" / 10'19" / 09'34" / 09'07" / 10'03" / 10'38" / 09'58" / 08'54" / 09'15" / 89'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'51") | 1000 / 1000 |
2 | | 05'41" (+00'36") | 1006 / 2006 |
3 | | 05'37" (+00'32") | 994 / 3000 |
4 | | 05'41" (+00'36") | 1022 / 4023 |
5 | | 05'22" (+00'17") | 996 / 5019 |
6 | | 05'05" | 1000 / 6019 |
7 | | 07'10" (+02'05") | 997 / 7017 |
8 | | 05'45" (+00'40") | 1016 / 8033 |
9 | | 05'36" (+00'31") | 1001 / 9034 |
10 | | 05'09" (+00'04") | 1001 / 10036 |
11 | | 07'06" (+02'01") | 1032 / 11068 |
12 | | 06'01" (+00'56") | 972 / 12040 |
13 | | 05'13" (+00'08") | 1008 / 13049 |
14 | | 05'29" (+00'24") | 1044 / 14093 |
15 | | 05'38" (+00'33") | 1094 / 15187 |
16 | | 05'58" (+00'53") | 939 / 16127 |
17 | | 05'58" (+00'53") | 1061 / 17188 |
18 | | 05'58" (+00'53") | 946 / 18134 |
19 | | 05'46" (+00'41") | 992 / 19127 |
20 | | 06'44" (+01'39") | 1005 / 20133 |
21 | | 05'30" (+00'25") | 1014 / 21147 |
22 | | 06'30" (+01'25") | 995 / 22143 |
23 | | 06'23" (+01'18") | 1005 / 23149 |
24 | | 06'10" (+01'05") | 999 / 24149 |
25 | | 06'45" (+01'40") | 1001 / 25150 |
26 | | 06'49" (+01'44") | 1015 / 26166 |
27 | | 08'08" (+03'03") | 1004 / 27171 |
28 | | 06'25" (+01'20") | 994 / 28165 |
29 | | 08'51" (+03'46") | 1008 / 29174 |
30 | | 09'42" (+04'37") | 1006 / 30180 |
31 | | 10'08" (+05'03") | 1006 / 31186 |
32 | | 09'43" (+04'38") | 994 / 32181 |
33 | | 08'52" (+03'47") | 1008 / 33190 |
34 | | 09'09" (+04'04") | 1005 / 34196 |
35 | | 11'00" (+05'55") | 1013 / 35210 |
36 | | 08'27" (+03'22") | 1002 / 36212 |
37 | | 09'20" (+04'15") | 1005 / 37218 |
38 | | 08'59" (+03'54") | 1009 / 38227 |
39 | | 10'08" (+05'03") | 995 / 39223 |
40 | | 10'49" (+05'44") | 1012 / 40235 |
41 | | 10'11" (+05'06") | 999 / 41235 |
42 | | 08'30" (+03'25") | 1007 / 42243 |
43 | | 10'14" (+05'09") | 1005 / 43249 |
3月累積里程 : 89.48 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 05'36" | 00:17'17" |
4 | 05'41" | 00:22'58" |
5 | 05'23" | 00:28'21" |
6 | 05'07" | 00:33'28" |
7 | 07'09" | 00:40'37" |
8 | 05'45" | 00:46'22" |
9 | 05'37" | 00:51'59" |
10 | 05'21" | 00:57'20" |
11 | 07'20" | 01:04'40" |
12 | 05'48" | 01:10'28" |
13 | 05'08" | 01:15'36" |
14 | 05'34" | 01:21'10" |
15 | 05'35" | 01:26'45" |
16 | 05'48" | 01:32'33" |
17 | 05'56" | 01:38'29" |
18 | 06'09" | 01:44'38" |
19 | 05'54" | 01:50'32" |
20 | 06'41" | 01:57'13" |
21 | 05'26" | 02:02'39" |
22 | 06'39" | 02:09'18" |
23 | 06'05" | 02:15'23" |
24 | 06'25" | 02:21'48" |
25 | 06'24" | 02:28'12" |
26 | 07'05" | 02:35'17" |
27 | 06'12" | 02:41'29" |
28 | 08'16" | 02:49'45" |
29 | 08'28" | 02:58'13" |
30 | 09'18" | 03:07'31" |
31 | 10'16" | 03:17'47" |
32 | 10'15" | 03:28'02" |
33 | 08'43" | 03:36'45" |
34 | 08'46" | 03:45'31" |
35 | 09'29" | 03:55'00" |
36 | 10'19" | 04:05'19" |
37 | 09'34" | 04:14'53" |
38 | 09'07" | 04:24'00" |
39 | 10'03" | 04:34'03" |
40 | 10'38" | 04:44'41" |
41 | 09'58" | 04:54'39" |
42 | 08'54" | 05:03'33" |
43 | 09'15" | 05:12'48" |
43.0 | 89'10" | 05:16'22" |