20.0 km | 02:00:24 | 06:00/km日期: 2017-03-18 14:20 - 卡路里: 1081 Cal - 溫度: 28°C - 濕度: 64%
Pace: 06'39" / 06'02" / 05'59" / 05'56" / 05'48" / 06'13" / 06'05" / 05'51" / 05'41" / 05'32" / 05'53" / 05'43" / 05'50" / 05'41" / 05'54" / 06'36" / 06'24" / 06'14" / 06'10" / 06'02" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'06") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'13" (+00'41") | 1000 / 6000 |
| 7 | | 06'04" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'52" (+00'20") | 1000 / 11000 |
| 12 | | 05'43" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'10") | 1000 / 14000 |
| 15 | | 05'53" (+00'21") | 1000 / 15000 |
| 16 | | 06'36" (+01'04") | 1000 / 16000 |
| 17 | | 06'24" (+00'52") | 1000 / 17000 |
| 18 | | 06'13" (+00'41") | 1000 / 18000 |
| 19 | | 06'09" (+00'37") | 1000 / 19000 |
| 20 | | 06'02" (+00'30") | 1000 / 20000 |
| 21 | | 08'47" (+03'15") | 22 / 20022 |
3月累積里程 :
116.59 km 
ua speedform 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 05'59" | 00:18'40" |
| 4 | 05'56" | 00:24'36" |
| 5 | 05'48" | 00:30'24" |
| 6 | 06'13" | 00:36'37" |
| 7 | 06'05" | 00:42'42" |
| 8 | 05'51" | 00:48'33" |
| 9 | 05'41" | 00:54'14" |
| 10 | 05'32" | 00:59'46" |
| 11 | 05'53" | 01:05'39" |
| 12 | 05'43" | 01:11'22" |
| 13 | 05'50" | 01:17'12" |
| 14 | 05'41" | 01:22'53" |
| 15 | 05'54" | 01:28'47" |
| 16 | 06'36" | 01:35'23" |
| 17 | 06'24" | 01:41'47" |
| 18 | 06'14" | 01:48'01" |
| 19 | 06'10" | 01:54'11" |
| 20 | 06'02" | 02:00'13" |
| 20.0 | 08'55" | 02:00'25" |
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