10.5 km | 00:53:59 | 05:09/km日期: 2017-03-15 07:04 - 卡路里: 565 Cal - 總步數: 9773 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'55" / 05'44" / 05'28" / 05'09" / 04'51" / 04'52" / 04'47" / 04'43" / 04'44" / 04'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'47") | 407 / 407 | 184 / 84 |
| 2 | | 05'42" (+01'05") | 411 / 819 | 187 / 93 |
| 3 | | 05'30" (+00'53") | 414 / 1234 | 187 / 96 |
| 4 | | 05'47" (+01'10") | 420 / 1654 | 168 / 102 |
| 5 | | 05'38" (+01'01") | 419 / 2073 | 181 / 97 |
| 6 | | 05'48" (+01'11") | 410 / 2484 | 158 / 108 |
| 7 | | 05'11" (+00'34") | 421 / 2905 | 178 / 107 |
| 8 | | 05'24" (+00'47") | 410 / 3315 | 180 / 102 |
| 9 | | 05'02" (+00'25") | 423 / 3738 | 186 / 106 |
| 10 | | 04'56" (+00'19") | 417 / 4156 | 188 / 107 |
| 11 | | 04'53" (+00'16") | 419 / 4575 | 189 / 108 |
| 12 | | 04'53" (+00'16") | 423 / 4998 | 188 / 108 |
| 13 | | 04'42" (+00'05") | 432 / 5431 | 188 / 112 |
| 14 | | 05'00" (+00'23") | 416 / 5847 | 184 / 108 |
| 15 | | 04'47" (+00'10") | 420 / 6267 | 186 / 111 |
| 16 | | 04'53" (+00'16") | 412 / 6679 | 187 / 108 |
| 17 | | 04'39" (+00'02") | 422 / 7102 | 191 / 112 |
| 18 | | 04'37" | 425 / 7527 | 181 / 119 |
| 19 | | 04'46" (+00'09") | 411 / 7939 | 189 / 110 |
| 20 | | 04'43" (+00'06") | 420 / 8359 | 187 / 113 |
| 21 | | 04'50" (+00'13") | 410 / 8769 | 182 / 113 |
| 22 | | 04'52" (+00'15") | 420 / 9190 | 185 / 110 |
| 23 | | 04'56" (+00'19") | 421 / 9611 | 181 / 111 |
| 24 | | 05'02" (+00'25") | 416 / 10027 | 171 / 115 |
| 25 | | 05'27" (+00'50") | 418 / 10446 | 155 / 118 |
| 26 | | 16'18" (+11'41") | 18 / 10464 | 53 / 115 |
3月累積里程 :
387.03 km 
WAVE RIDER 19- WIDE 30CM 累積 :
2471.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'28" | 00:17'07" |
| 4 | 05'09" | 00:22'16" |
| 5 | 04'51" | 00:27'07" |
| 6 | 04'52" | 00:31'59" |
| 7 | 04'47" | 00:36'46" |
| 8 | 04'43" | 00:41'29" |
| 9 | 04'44" | 00:46'13" |
| 10 | 04'58" | 00:51'11" |
| 10.5 | 06'00" | 00:53'59" |
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