25.3 km | 00:00:00 | --:--/km日期: 2016-12-10 09:29 - 平均心率: 182 - 卡路里: 1412 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'40" / 06'32" / 06'40" / 06'45" / 06'49" / 07'15" / 07'14" / 06'24" / 06'31" / 06'46" / 07'57" / 05'57" / 07'36" / 06'13" / 06'44" / 06'23" / 09'31" / 07'51" / 06'20" / 06'20" / 08'21" / 07'19" / 06'52" / 06'56" / 07'14" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 201.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'40" | 00:19'52" |
| 4 | 06'45" | 00:26'37" |
| 5 | 06'49" | 00:33'26" |
| 6 | 07'15" | 00:40'41" |
| 7 | 07'14" | 00:47'55" |
| 8 | 06'24" | 00:54'19" |
| 9 | 06'31" | 01:00'50" |
| 10 | 06'46" | 01:07'36" |
| 11 | 07'57" | 01:15'33" |
| 12 | 05'57" | 01:21'30" |
| 13 | 07'36" | 01:29'06" |
| 14 | 06'13" | 01:35'19" |
| 15 | 06'44" | 01:42'03" |
| 16 | 06'23" | 01:48'26" |
| 17 | 09'31" | 01:57'57" |
| 18 | 07'51" | 02:05'48" |
| 19 | 06'20" | 02:12'08" |
| 20 | 06'20" | 02:18'28" |
| 21 | 08'21" | 02:26'49" |
| 22 | 07'19" | 02:34'08" |
| 23 | 06'52" | 02:41'00" |
| 24 | 06'56" | 02:47'56" |
| 25 | 07'14" | 02:55'10" |
| 25.3 | 06'14" | 02:57'03" |
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