10.3 km | 01:12:00 | 06:57/km日期: 2017-03-15 21:25 - 總爬升: 180 m - 卡路里: 559 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'25" / 06'19" / 07'07" / 07'06" / 06'44" / 06'40" / 07'16" / 06'58" / 07'12" / 07'23" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 994 / 994 |
| 2 | | 06'22" (+00'02") | 1009 / 2004 |
| 3 | | 07'08" (+00'48") | 996 / 3001 |
| 4 | | 07'04" (+00'44") | 1002 / 4003 |
| 5 | | 06'41" (+00'21") | 1006 / 5009 |
| 6 | | 06'45" (+00'25") | 1008 / 6018 |
| 7 | | 07'08" (+00'48") | 997 / 7015 |
| 8 | | 07'04" (+00'44") | 1004 / 8019 |
| 9 | | 07'06" (+00'46") | 1007 / 9027 |
| 10 | | 07'17" (+00'57") | 999 / 10026 |
| 11 | | 08'05" (+01'45") | 349 / 10376 |
3月累積里程 :
35.92 km 
nike free 5.0 flash 累積 :
98.7 kmAndroid - HTC HTC_X9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'19" | 00:12'44" |
| 3 | 07'07" | 00:19'51" |
| 4 | 07'06" | 00:26'57" |
| 5 | 06'44" | 00:33'41" |
| 6 | 06'40" | 00:40'21" |
| 7 | 07'16" | 00:47'37" |
| 8 | 06'58" | 00:54'35" |
| 9 | 07'12" | 01:01'47" |
| 10 | 07'23" | 01:09'10" |
| 10.3 | 08'05" | 01:12'00" |
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