10.1 km | 00:52:47 | 05:12/km日期: 2017-03-18 16:32 - 卡路里: 656 Cal - 總步數: 15776 - 平均步頻: 298 - 平均步幅: 64 cm - 溫度: 22°C - 濕度: 97%
Pace: 05'05" / 05'10" / 04'46" / 04'57" / 05'01" / 05'34" / 05'24" / 05'14" / 05'26" / 05'06" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'24") | 1004 / 1004 | 168 / 114 |
2 | | 05'10" (+00'24") | 1004 / 2008 | 168 / 114 |
3 | | 05'10" (+00'24") | 1004 / 3012 | 168 / 114 |
4 | | 05'10" (+00'24") | 996 / 4008 | 172 / 112 |
5 | | 04'46" | 1010 / 5018 | 176 / 118 |
6 | | 04'58" (+00'12") | 996 / 6015 | 163 / 123 |
7 | | 04'58" (+00'12") | 996 / 7011 | 163 / 123 |
8 | | 04'58" (+00'12") | 996 / 8008 | 163 / 123 |
9 | | 05'05" (+00'19") | 994 / 9002 | 163 / 120 |
10 | | 05'05" (+00'19") | 994 / 9996 | 163 / 120 |
11 | | 05'05" (+00'19") | 994 / 10991 | 163 / 120 |
12 | | 05'38" (+00'52") | 1004 / 11996 | 160 / 110 |
13 | | 05'38" (+00'52") | 1004 / 13000 | 160 / 110 |
14 | | 05'38" (+00'52") | 1004 / 14005 | 160 / 110 |
15 | | 05'23" (+00'37") | 1001 / 15007 | 171 / 108 |
16 | | 05'15" (+00'29") | 995 / 16002 | 173 / 109 |
17 | | 05'27" (+00'41") | 996 / 16999 | 171 / 107 |
18 | | 05'09" (+00'23") | 1007 / 18006 | 172 / 112 |
3月累積里程 : 69.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 04'46" | 00:15'01" |
4 | 04'57" | 00:19'58" |
5 | 05'01" | 00:24'59" |
6 | 05'34" | 00:30'33" |
7 | 05'24" | 00:35'57" |
8 | 05'14" | 00:41'11" |
9 | 05'26" | 00:46'37" |
10 | 05'06" | 00:51'43" |
10.1 | 07'52" | 00:52'47" |