21.2 km | 02:54:17 | 08:13/km日期: 2017-04-02 06:11 - 卡路里: 1297 Cal - 溫度: 18°C - 濕度: 45%
Pace: 06'23" / 06'28" / 06'30" / 08'13" / 06'52" / 07'08" / 06'30" / 06'07" / 09'08" / 06'25" / 06'23" / 05'57" / 06'53" / 06'09" / 08'10" / 06'20" / 11'11" / 08'26" / 07'40" / 13'12" / 13'42" / 52'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'50") | 1000 / 1000 |
2 | | 06'24" (+00'52") | 994 / 1994 |
3 | | 06'32" (+01'00") | 1009 / 3004 |
4 | | 08'13" (+02'41") | 999 / 4003 |
5 | | 06'51" (+01'19") | 1000 / 5003 |
6 | | 08'03" (+02'31") | 1013 / 6016 |
7 | | 05'32" | 1003 / 7019 |
8 | | 06'04" (+00'32") | 1000 / 8020 |
9 | | 09'10" (+03'38") | 998 / 9018 |
10 | | 06'22" (+00'50") | 1006 / 10024 |
11 | | 06'22" (+00'50") | 1000 / 11025 |
12 | | 06'00" (+00'28") | 1013 / 12038 |
13 | | 06'51" (+01'19") | 992 / 13030 |
14 | | 06'26" (+00'54") | 1004 / 14035 |
15 | | 07'54" (+02'22") | 999 / 15035 |
16 | | 06'18" (+00'46") | 1015 / 16050 |
17 | | 11'10" (+05'38") | 1005 / 17056 |
18 | | 08'26" (+02'54") | 990 / 18047 |
19 | | 07'38" (+02'06") | 1014 / 19062 |
20 | | 13'07" (+07'35") | 1000 / 20062 |
21 | | 17'56" (+12'24") | 1003 / 21065 |
22 | | 31'53" (+26'21") | 185 / 21251 |
4月累積里程 :
85.73 km 奈吉 慢跑 累積 :
393.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'28" | 00:12'51" |
3 | 06'30" | 00:19'21" |
4 | 08'13" | 00:27'34" |
5 | 06'52" | 00:34'26" |
6 | 07'08" | 00:41'34" |
7 | 06'30" | 00:48'04" |
8 | 06'07" | 00:54'11" |
9 | 09'08" | 01:03'19" |
10 | 06'25" | 01:09'44" |
11 | 06'23" | 01:16'07" |
12 | 05'57" | 01:22'04" |
13 | 06'53" | 01:28'57" |
14 | 06'09" | 01:35'06" |
15 | 08'10" | 01:43'16" |
16 | 06'20" | 01:49'36" |
17 | 11'11" | 02:00'47" |
18 | 08'26" | 02:09'13" |
19 | 07'40" | 02:16'53" |
20 | 13'12" | 02:30'05" |
21 | 13'42" | 02:43'47" |
21.2 | 52'30" | 02:54'17" |