15.0 km | 01:21:39 | 05:26/km日期: 2017-03-13 06:32 - 卡路里: 853 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 99%
Pace: 07'04" / 05'40" / 05'03" / 05'02" / 04'50" / 05'02" / 04'33" / 05'04" / 05'30" / 05'14" / 05'08" / 05'24" / 05'37" / 05'48" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'31") | 1000 / 1000 |
| 2 | | 05'39" (+01'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'30") | 1000 / 3000 |
| 4 | | 05'01" (+00'28") | 1000 / 4000 |
| 5 | | 04'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'01" (+00'28") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 05'03" (+00'30") | 1000 / 8000 |
| 9 | | 05'30" (+00'57") | 1000 / 9000 |
| 10 | | 05'14" (+00'41") | 1000 / 10000 |
| 11 | | 05'08" (+00'35") | 1000 / 11000 |
| 12 | | 05'23" (+00'50") | 1000 / 12000 |
| 13 | | 05'36" (+01'03") | 1000 / 13000 |
| 14 | | 05'48" (+01'15") | 1000 / 14000 |
| 15 | | 06'38" (+02'05") | 1000 / 15000 |
| 16 | | 08'42" (+04'09") | 1 / 15001 |
3月累積里程 : 372.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'40" | 00:12'44" |
| 3 | 05'03" | 00:17'47" |
| 4 | 05'02" | 00:22'49" |
| 5 | 04'50" | 00:27'39" |
| 6 | 05'02" | 00:32'41" |
| 7 | 04'33" | 00:37'14" |
| 8 | 05'04" | 00:42'18" |
| 9 | 05'30" | 00:47'48" |
| 10 | 05'14" | 00:53'02" |
| 11 | 05'08" | 00:58'10" |
| 12 | 05'24" | 01:03'34" |
| 13 | 05'37" | 01:09'11" |
| 14 | 05'48" | 01:14'59" |
| 15 | 06'39" | 01:21'38" |
| 15.0 | 09'06" | 01:21'39" |
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