12.4 km | 02:22:39 | 11:31/km日期: 2017-03-13 06:57 - 總爬升: 112 m - 卡路里: 758 Cal - 溫度: 20°C - 濕度: 95%
Pace: 11'28" / 08'36" / 10'25" / 11'40" / 11'15" / 10'34" / 10'27" / 10'33" / 00'01" / 08'56" / 11'40" / 11'43" / 13'23" / 09'57" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+06'19") | 1087 / 1087 |
2 | | 08'56" (+03'56") | 1157 / 2244 |
3 | | 10'31" (+05'31") | 1020 / 3265 |
4 | | 12'09" (+07'09") | 1006 / 4271 |
5 | | 10'23" (+05'23") | 1010 / 5282 |
6 | | 10'33" (+05'33") | 1052 / 6334 |
7 | | 10'48" (+05'48") | 1015 / 7350 |
8 | | 05'00" | 2322 / 9673 |
9 | | 11'59" (+06'59") | 996 / 10669 |
10 | | 11'32" (+06'32") | 1015 / 11684 |
11 | | 11'29" (+06'29") | 994 / 12679 |
12 | | 12'29" (+07'29") | 1093 / 13773 |
3月累積里程 : 405.75 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 08'36" | 00:20'04" |
3 | 10'25" | 00:30'29" |
4 | 11'40" | 00:42'09" |
5 | 11'15" | 00:53'24" |
6 | 10'34" | 01:03'58" |
7 | 10'27" | 01:14'25" |
8 | 10'33" | 01:24'58" |
9 | 00'01" | 01:24'59" |
10 | 08'56" | 01:33'55" |
11 | 11'40" | 01:45'35" |
12 | 11'43" | 01:57'18" |
13 | 13'23" | 02:10'41" |
14 | 09'57" | 02:20'38" |
12.4 | -1'-14" | 02:22'39" |