22.0 km | 02:38:20 | 07:12/km日期: 2017-03-19 06:02 - 總爬升: 255 m - 卡路里: 1304 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'38" / 07'55" / 06'31" / 06'36" / 06'08" / 06'00" / 06'09" / 05'39" / 05'57" / 06'04" / 06'15" / 05'50" / 05'53" / 06'37" / 07'23" / 06'02" / 07'26" / 07'33" / 05'41" / 06'06" / 06'32" / 20'21" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+02'57") | 1002 / 1002 |
2 | | 07'55" (+02'16") | 999 / 2002 |
3 | | 06'27" (+00'48") | 1009 / 3012 |
4 | | 06'39" (+01'00") | 991 / 4003 |
5 | | 06'08" (+00'29") | 1014 / 5017 |
6 | | 05'57" (+00'18") | 1007 / 6024 |
7 | | 06'09" (+00'30") | 994 / 7019 |
8 | | 05'39" | 1016 / 8035 |
9 | | 05'55" (+00'16") | 995 / 9030 |
10 | | 06'03" (+00'24") | 1007 / 10038 |
11 | | 06'15" (+00'36") | 1005 / 11043 |
12 | | 05'50" (+00'11") | 1004 / 12047 |
13 | | 05'53" (+00'14") | 1004 / 13052 |
14 | | 06'48" (+01'09") | 1011 / 14063 |
15 | | 07'11" (+01'32") | 990 / 15054 |
16 | | 06'07" (+00'28") | 1008 / 16062 |
17 | | 07'23" (+01'44") | 1003 / 17065 |
18 | | 07'23" (+01'44") | 1011 / 18076 |
19 | | 05'42" (+00'03") | 1000 / 19077 |
20 | | 06'05" (+00'26") | 997 / 20074 |
21 | | 06'40" (+01'01") | 1005 / 21080 |
22 | | 21'41" (+16'02") | 962 / 22042 |
3月累積里程 :
61.64 km ASICS tartherzeal ts4 累積 :
265.1 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'55" | 00:16'33" |
3 | 06'31" | 00:23'04" |
4 | 06'36" | 00:29'40" |
5 | 06'08" | 00:35'48" |
6 | 06'00" | 00:41'48" |
7 | 06'09" | 00:47'57" |
8 | 05'39" | 00:53'36" |
9 | 05'57" | 00:59'33" |
10 | 06'04" | 01:05'37" |
11 | 06'15" | 01:11'52" |
12 | 05'50" | 01:17'42" |
13 | 05'53" | 01:23'35" |
14 | 06'37" | 01:30'12" |
15 | 07'23" | 01:37'35" |
16 | 06'02" | 01:43'37" |
17 | 07'26" | 01:51'03" |
18 | 07'33" | 01:58'36" |
19 | 05'41" | 02:04'17" |
20 | 06'06" | 02:10'23" |
21 | 06'32" | 02:16'55" |
22 | 20'21" | 02:37'16" |
22.0 | -26'-40" | 02:38'20" |