8.0 km | 00:57:11 | 07:11/km日期: 2017-03-28 17:28 - 卡路里: 374 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 50%
Pace: 07'22" / 06'28" / 09'04" / 12'15" / 06'59" / 06'57" / 08'32" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+04'16") | 854 / 854 |
2 | | 03'41" | 800 / 1654 |
3 | | 16'27" (+12'46") | 212 / 1867 |
4 | | 04'16" (+00'35") | 800 / 2667 |
5 | | 14'25" (+10'44") | 242 / 2909 |
6 | | 05'00" (+01'19") | 461 / 3370 |
7 | | 15'03" (+11'22") | 232 / 3603 |
8 | | 04'11" (+00'30") | 800 / 4403 |
9 | | 20'02" (+16'21") | 174 / 4577 |
10 | | 04'08" (+00'27") | 800 / 5377 |
11 | | 18'26" (+14'45") | 189 / 5567 |
12 | | 04'28" (+00'47") | 800 / 6367 |
13 | | 32'03" (+28'22") | 109 / 6476 |
14 | | 04'21" (+00'40") | 800 / 7276 |
15 | | 26'58" (+23'17") | 129 / 7406 |
16 | | 04'30" (+00'49") | 437 / 7844 |
17 | | 13'57" (+10'16") | 105 / 7949 |
3月累積里程 :
59.18 km a gt2000 累積 :
370.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'28" | 00:13'50" |
3 | 09'04" | 00:22'54" |
4 | 12'15" | 00:35'09" |
5 | 06'59" | 00:42'08" |
6 | 06'57" | 00:49'05" |
7 | 08'32" | 00:57'37" |
7.9 | 09'25" | 01:06'34" |