|  恭喜完成了第 10 馬 全馬 | 04:59:49 | 07:06/km | 第10馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 04:59:49 | | 總名次 | 2658 / - | | 分組名次 | 789 / - | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'43" | 00:58'16" | | 00:30'33" (+02'50") | | 00:31'34" (+03'51") | 01:05'18" (+07'02") | | 00:33'44" (+06'01") | | 00:35'30" (+07'47") | 01:15'48" (+17'32") | | 00:40'18" (+12'35") | | 00:43'26" (+15'43") | 01:23'10" (+24'54") | | 00:39'44" (+12'01") | |
日期: 2017-03-19 06:30 - 總爬升: 406 m - 地點: 新北市萬里 - 天氣: 陰雨 - 卡路里: 2327 Cal - 總步數: 49226 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'42" (+00'30") | 1419 / 1419 | 176 / 99 | | 2 | | 05'12" | 586 / 2005 | 182 / 105 | | 3 | | 05'23" (+00'11") | 994 / 3000 | 179 / 103 | | 4 | | 05'41" (+00'29") | 1002 / 4002 | 175 / 100 | | 5 | | 05'31" (+00'19") | 1003 / 5005 | 174 / 103 |
| 6 | | 06'00" (+00'48") | 996 / 6002 | 173 / 95 | | 7 | | 06'17" (+01'05") | 1004 / 7006 | 173 / 91 | | 8 | | 05'56" (+00'44") | 993 / 8000 | 169 / 99 | | 9 | | 06'06" (+00'54") | 1006 / 9006 | 174 / 93 | | 10 | | 06'12" (+01'00") | 998 / 10004 | 170 / 94 | | 11 | | 06'11" (+00'59") | 1000 / 11005 | 174 / 92 | | 12 | | 06'09" (+00'57") | 995 / 12001 | 174 / 93 | | 13 | | 06'18" (+01'06") | 1004 / 13005 | 169 / 93 | | 14 | | 06'21" (+01'09") | 1000 / 14006 | 174 / 90 | | 15 | | 06'33" (+01'21") | 995 / 15002 | 173 / 87 | | 16 | | 06'24" (+01'12") | 1002 / 16004 | 172 / 90 | | 17 | | 06'39" (+01'27") | 996 / 17000 | 171 / 87 | | 18 | | 06'47" (+01'35") | 1004 / 18004 | 170 / 86 | | 19 | | 06'52" (+01'40") | 996 / 19001 | 171 / 84 | | 20 | | 07'05" (+01'53") | 1001 / 20003 | 170 / 82 | | 21 | | 06'28" (+01'16") | 1002 / 21005 | 171 / 90 | | 22 | | 07'05" (+01'53") | 997 / 22003 | 169 / 83 | | 23 | | 07'36" (+02'24") | 997 / 23000 | 169 / 77 | | 24 | | 07'13" (+02'01") | 1007 / 24008 | 170 / 81 | | 25 | | 07'06" (+01'54") | 994 / 25002 | 170 / 82 | | 26 | | 07'31" (+02'19") | 996 / 25999 | 168 / 78 | | 27 | | 07'40" (+02'28") | 999 / 26999 | 169 / 77 | | 28 | | 08'04" (+02'52") | 1000 / 28000 | 160 / 77 | | 29 | | 08'28" (+03'16") | 1002 / 29002 | 165 / 71 | | 30 | | 08'39" (+03'27") | 1001 / 30003 | 164 / 70 | | 31 | | 08'01" (+02'49") | 996 / 31000 | 160 / 77 | | 32 | | 08'35" (+03'23") | 999 / 31999 | 161 / 72 | | 33 | | 08'26" (+03'14") | 1007 / 33007 | 153 / 77 | | 34 | | 08'54" (+03'42") | 1000 / 34007 | 162 / 68 | | 35 | | 09'31" (+04'19") | 996 / 35004 | 112 / 93 | | 36 | | 07'01" (+01'49") | 1002 / 36007 | 121 / 117 | | 37 | | 08'37" (+03'25") | 997 / 37004 | 108 / 106 | | 38 | | 07'47" (+02'35") | 999 / 38004 | 165 / 77 | | 39 | | 07'41" (+02'29") | 995 / 39000 | 168 / 76 | | 40 | | 08'32" (+03'20") | 999 / 40000 | 150 / 77 | | 41 | | 07'23" (+02'11") | 2052 / 42052 | 169 / 79 | | 42 | | 05'16" (+00'04") | 341 / 42394 | 178 / 106 |
賽後評分: 補給食物略少 給 5 星  3月累積里程 : 59.47 km  ASICS tarther 累積 : 963.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'06" | 00:08'06" | | 2 | 03'03" | 00:11'09" | | 3 | 05'22" | 00:16'31" | | 4 | 05'42" | 00:22'13" | | 5 | 05'30" | 00:27'43" | | 6 | 06'02" | 00:33'45" | | 7 | 06'15" | 00:40'00" | | 8 | 05'58" | 00:45'58" | | 9 | 06'05" | 00:52'03" | | 10 | 06'13" | 00:58'16" | | 11 | 06'12" | 01:04'28" | | 12 | 06'07" | 01:10'35" | | 13 | 06'20" | 01:16'55" | | 14 | 06'22" | 01:23'17" | | 15 | 06'33" | 01:29'50" | | 16 | 06'22" | 01:36'12" | | 17 | 06'40" | 01:42'52" | | 18 | 06'45" | 01:49'37" | | 19 | 06'55" | 01:56'32" | | 20 | 07'02" | 02:03'34" | | 21 | 06'32" | 02:10'06" | | 22 | 07'02" | 02:17'08" | | 23 | 07'35" | 02:24'43" | | 24 | 07'17" | 02:32'00" | | 25 | 07'04" | 02:39'04" | | 26 | 07'28" | 02:46'32" | | 27 | 07'40" | 02:54'12" | | 28 | 08'05" | 03:02'17" | | 29 | 08'30" | 03:10'47" | | 30 | 08'35" | 03:19'22" | | 31 | 08'05" | 03:27'27" | | 32 | 08'35" | 03:36'02" | | 33 | 08'25" | 03:44'27" | | 34 | 08'55" | 03:53'22" | | 35 | 09'26" | 04:02'48" | | 36 | 07'06" | 04:09'54" | | 37 | 08'36" | 04:18'30" | | 38 | 07'47" | 04:26'17" | | 39 | 07'41" | 04:33'58" | | 40 | 08'34" | 04:42'32" | | 41 | 07'11" | 04:49'43" | | 42 | 08'13" | 04:57'56" | | 42.4 | 04'34" | 04:59'45" |
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