21.1 km | 02:23:39 | 06:49/km日期: 2017-03-12 06:37 - 總爬升: 609 m - 平均心率: 174 - 卡路里: 868 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 78%
Pace: 08'03" / 08'26" / 08'14" / 14'03" / 07'00" / 06'35" / 06'26" / 07'13" / 05'42" / 07'19" / 22'34" / 06'26" / 08'53" / 06'32" / 06'40" / 23'48" / 06'13" / 06'08" / 05'04" / 07'10" / 05'25" / 35'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'59") | 1000 / 1000 |
2 | | 08'26" (+03'23") | 1000 / 2000 |
3 | | 08'14" (+03'11") | 1000 / 3000 |
4 | | 07'59" (+02'56") | 1000 / 4000 |
5 | | 06'59" (+01'56") | 1000 / 5000 |
6 | | 06'35" (+01'32") | 1000 / 6000 |
7 | | 06'26" (+01'23") | 1000 / 7000 |
8 | | 07'12" (+02'09") | 1000 / 8000 |
9 | | 05'42" (+00'39") | 1000 / 9000 |
10 | | 07'11" (+02'08") | 1000 / 10000 |
11 | | 06'02" (+00'59") | 1000 / 11000 |
12 | | 06'26" (+01'23") | 1000 / 12000 |
13 | | 08'52" (+03'49") | 1000 / 13000 |
14 | | 06'31" (+01'28") | 1000 / 14000 |
15 | | 06'40" (+01'37") | 1000 / 15000 |
16 | | 06'15" (+01'12") | 1000 / 16000 |
17 | | 06'12" (+01'09") | 1000 / 17000 |
18 | | 06'08" (+01'05") | 1000 / 18000 |
19 | | 05'03" | 1000 / 19000 |
20 | | 05'24" (+00'21") | 1000 / 20000 |
21 | | 05'25" (+00'22") | 1000 / 21000 |
22 | | 37'48" (+32'45") | 47 / 21047 |
基隆mo卡卡