13.2 km | 01:22:14 | 06:13/km日期: 2017-03-09 18:38 - 平均心率: 153 - 卡路里: 942 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 95%
Pace: 06'10" / 08'26" / 06'13" / 05'20" / 05'10" / 05'54" / 05'22" / 05'54" / 05'53" / 06'11" / 05'10" / 05'26" / 09'57" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'08") | 1590 / 1590 |
| 2 | | 38'37" (+34'40") | 73 / 1663 |
| 3 | | 05'59" (+02'02") | 858 / 2522 |
| 4 | | 18'06" (+14'09") | 84 / 2607 |
| 5 | | 03'57" | 818 / 3425 |
| 6 | | 07'18" (+03'21") | 420 / 3845 |
| 7 | | 04'07" (+00'10") | 800 / 4646 |
| 8 | | 09'05" (+05'08") | 417 / 5064 |
| 9 | | 04'12" (+00'15") | 809 / 5873 |
| 10 | | 08'28" (+04'31") | 413 / 6287 |
| 11 | | 04'09" (+00'12") | 804 / 7091 |
| 12 | | 08'28" (+04'31") | 426 / 7518 |
| 13 | | 04'04" (+00'07") | 806 / 8324 |
| 14 | | 08'23" (+04'26") | 415 / 8740 |
| 15 | | 04'13" (+00'16") | 797 / 9537 |
| 16 | | 08'54" (+04'57") | 415 / 9953 |
| 17 | | 04'17" (+00'20") | 802 / 10756 |
| 18 | | 08'44" (+04'47") | 423 / 11179 |
| 19 | | 04'15" (+00'18") | 798 / 11978 |
| 20 | | 08'45" (+04'48") | 377 / 12355 |
| 21 | | 09'22" (+05'25") | 858 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 133.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'26" | 00:14'36" |
| 3 | 06'13" | 00:20'49" |
| 4 | 05'20" | 00:26'09" |
| 5 | 05'10" | 00:31'19" |
| 6 | 05'54" | 00:37'13" |
| 7 | 05'22" | 00:42'35" |
| 8 | 05'54" | 00:48'29" |
| 9 | 05'53" | 00:54'22" |
| 10 | 06'11" | 01:00'33" |
| 11 | 05'10" | 01:05'43" |
| 12 | 05'26" | 01:11'09" |
| 13 | 09'57" | 01:21'06" |
| 13.2 | 05'22" | 01:22'15" |
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