10.7 km | 01:05:36 | 06:06/km日期: 2017-03-08 17:57 - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 75%
Pace: 06'27" / 06'15" / 06'01" / 05'59" / 06'00" / 06'04" / 06'00" / 05'59" / 06'08" / 06'03" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'43") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'01" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'01") | 1000 / 4000 |
| 5 | | 05'59" (+00'01") | 1000 / 5000 |
| 6 | | 06'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'59" (+00'01") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'08" (+00'10") | 1000 / 9000 |
| 10 | | 06'03" (+00'05") | 1000 / 10000 |
| 11 | | 05'59" (+00'01") | 741 / 10741 |
3月累積里程 : 87.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'01" | 00:18'43" |
| 4 | 05'59" | 00:24'42" |
| 5 | 06'00" | 00:30'42" |
| 6 | 06'04" | 00:36'46" |
| 7 | 06'00" | 00:42'46" |
| 8 | 05'59" | 00:48'45" |
| 9 | 06'08" | 00:54'53" |
| 10 | 06'03" | 01:00'56" |
| 10.7 | 06'00" | 01:05'23" |
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