10.0 km | 01:00:56 | 06:04/km日期: 2017-03-06 18:06 - 卡路里: 700 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 79%
Pace: 06'28" / 06'02" / 05'56" / 05'53" / 05'55" / 06'03" / 06'04" / 06'04" / 06'08" / 06'09" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'33") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'55" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'17") | 1000 / 10000 |
| 11 | | 10'13" (+04'21") | 27 / 10027 |
3月累積里程 : 87.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 05'53" | 00:24'19" |
| 5 | 05'55" | 00:30'14" |
| 6 | 06'03" | 00:36'17" |
| 7 | 06'04" | 00:42'21" |
| 8 | 06'04" | 00:48'25" |
| 9 | 06'08" | 00:54'33" |
| 10 | 06'09" | 01:00'42" |
| 10.0 | 11'23" | 01:01'01" |
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