|  全馬 | 05:22:07 | 07:38/km | 第23馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 05:22:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+00'42") | 01:06'45" (+03'58") | | 00:35'08" (+04'13") | | 00:30'55" | 01:02'47" | | 00:31'52" (+00'57") | | 00:36'22" (+05'27") | 01:20'08" (+17'21") | | 00:43'46" (+12'51") | | 00:42'51" (+11'56") | 01:26'29" (+23'42") | | 00:43'38" (+12'43") | |
日期: 2017-03-05 05:43 - 總爬升: 151 m - 卡路里: 2484 Cal - 總步數: 40408 - 平均步頻: 125 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+01'07") | 1008 / 1008 | 189 / 79 | | 2 | | 06'16" (+00'45") | 1006 / 2015 | 190 / 83 | | 3 | | 06'26" (+00'55") | 1006 / 3022 | 188 / 82 | | 4 | | 06'01" (+00'30") | 1005 / 4027 | 190 / 87 | | 5 | | 06'10" (+00'39") | 1001 / 5029 | 187 / 86 |
| 6 | | 09'51" (+04'20") | 1005 / 6034 | 136 / 74 | | 7 | | 06'17" (+00'46") | 1009 / 7044 | 186 / 85 | | 8 | | 06'15" (+00'44") | 1006 / 8050 | 187 / 85 | | 9 | | 06'20" (+00'49") | 1000 / 9051 | 188 / 83 | | 10 | | 06'13" (+00'42") | 1007 / 10058 | 187 / 85 | | 11 | | 06'17" (+00'46") | 1004 / 11063 | 186 / 85 | | 12 | | 06'18" (+00'47") | 1004 / 12067 | 186 / 84 | | 13 | | 06'38" (+01'07") | 1002 / 13069 | 173 / 86 | | 14 | | 06'02" (+00'31") | 1007 / 14077 | 151 / 109 | | 15 | | 05'31" | 1008 / 15085 | 185 / 97 | | 16 | | 06'16" (+00'45") | 1000 / 16085 | 169 / 94 | | 17 | | 06'26" (+00'55") | 1008 / 17093 | 150 / 103 | | 18 | | 06'02" (+00'31") | 1003 / 18097 | 183 / 90 | | 19 | | 06'34" (+01'03") | 1008 / 19105 | 173 / 87 | | 20 | | 06'24" (+00'53") | 1004 / 20109 | 182 / 85 | | 21 | | 07'13" (+01'42") | 1001 / 21111 | 154 / 89 | | 22 | | 06'18" (+00'47") | 1007 / 22119 | 172 / 91 | | 23 | | 07'32" (+02'01") | 1009 / 23128 | 90 / 146 | | 24 | | 08'11" (+02'40") | 1003 / 24131 | 118 / 102 | | 25 | | 06'59" (+01'28") | 1006 / 25138 | 145 / 98 | | 26 | | 09'16" (+03'45") | 1004 / 26142 | 93 / 115 | | 27 | | 06'46" (+01'15") | 1008 / 27151 | 175 / 84 | | 28 | | 07'15" (+01'44") | 1006 / 28158 | 123 / 111 | | 29 | | 12'21" (+06'50") | 1003 / 29162 | 21 / 383 | | 30 | | 07'56" (+02'25") | 1006 / 30168 | 96 / 130 | | 31 | | 09'38" (+04'07") | 1003 / 31172 | 66 / 156 | | 32 | | 08'09" (+02'38") | 1007 / 32179 | 99 / 123 | | 33 | | 07'42" (+02'11") | 1004 / 33184 | 94 / 136 | | 34 | | 08'40" (+03'09") | 1001 / 34185 | 114 / 100 | | 35 | | 08'22" (+02'51") | 1007 / 35192 | 60 / 198 | | 36 | | 10'31" (+05'00") | 1001 / 36194 | 54 / 173 | | 37 | | 08'13" (+02'42") | 1003 / 37197 | 62 / 193 | | 38 | | 08'36" (+03'05") | 1006 / 38204 | 94 / 122 | | 39 | | 07'27" (+01'56") | 1008 / 39213 | 85 / 156 | | 40 | | 08'45" (+03'14") | 1002 / 40215 | 30 / 379 | | 41 | | 09'22" (+03'51") | 1001 / 41217 | 59 / 179 | | 42 | | 07'51" (+02'20") | 1005 / 42222 | 91 / 139 | | 43 | | 08'03" (+02'32") | 1006 / 43228 | 81 / 152 |
賽後評分: 很大的進步，路線，補給，管制，進步很大 給 5 星  3月累積里程 : 128.49 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'19" | 00:12'53" | | 3 | 06'27" | 00:19'20" | | 4 | 06'04" | 00:25'24" | | 5 | 06'13" | 00:31'37" | | 6 | 09'50" | 00:41'27" | | 7 | 06'22" | 00:47'49" | | 8 | 06'19" | 00:54'08" | | 9 | 06'22" | 01:00'30" | | 10 | 06'15" | 01:06'45" | | 11 | 06'19" | 01:13'04" | | 12 | 06'18" | 01:19'22" | | 13 | 06'40" | 01:26'02" | | 14 | 06'06" | 01:32'08" | | 15 | 05'32" | 01:37'40" | | 16 | 06'18" | 01:43'58" | | 17 | 06'29" | 01:50'27" | | 18 | 06'02" | 01:56'29" | | 19 | 06'36" | 02:03'05" | | 20 | 06'27" | 02:09'32" | | 21 | 07'13" | 02:16'45" | | 22 | 06'20" | 02:23'05" | | 23 | 07'22" | 02:30'27" | | 24 | 08'28" | 02:38'55" | | 25 | 06'59" | 02:45'54" | | 26 | 09'09" | 02:55'03" | | 27 | 07'03" | 03:02'06" | | 28 | 07'17" | 03:09'23" | | 29 | 12'14" | 03:21'37" | | 30 | 08'03" | 03:29'40" | | 31 | 09'39" | 03:39'19" | | 32 | 08'20" | 03:47'39" | | 33 | 07'39" | 03:55'18" | | 34 | 08'51" | 04:04'09" | | 35 | 08'22" | 04:12'31" | | 36 | 10'36" | 04:23'07" | | 37 | 08'00" | 04:31'07" | | 38 | 08'20" | 04:39'27" | | 39 | 07'46" | 04:47'13" | | 40 | 08'56" | 04:56'09" | | 41 | 09'17" | 05:05'26" | | 42 | 08'08" | 05:13'34" | | 43 | 07'28" | 05:21'02" | | 43.0 | 174'43" | 05:22'07" |
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