8.3 km | 01:06:53 | 08:03/km日期: 2016-10-16 06:36 - 卡路里: 393 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86%
Pace: 06'16" / 07'06" / 07'09" / 08'36" / 08'20" / 10'59" / 08'21" / 07'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 07'05" (+00'44") | 1000 / 2000 |
| 3 | | 07'08" (+00'47") | 1000 / 3000 |
| 4 | | 08'36" (+02'15") | 1000 / 4000 |
| 5 | | 08'20" (+01'59") | 1000 / 5000 |
| 6 | | 10'58" (+04'37") | 1000 / 6000 |
| 7 | | 08'21" (+02'00") | 1000 / 7000 |
| 8 | | 07'27" (+01'06") | 1000 / 8000 |
| 9 | | 08'18" (+01'57") | 306 / 8306 |
10月累積里程 : 8.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'06" | 00:13'22" |
| 3 | 07'09" | 00:20'31" |
| 4 | 08'36" | 00:29'07" |
| 5 | 08'20" | 00:37'27" |
| 6 | 10'59" | 00:48'26" |
| 7 | 08'21" | 00:56'47" |
| 8 | 07'28" | 01:04'15" |
| 8.3 | 08'19" | 01:06'48" |
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