6.7 km | 00:40:39 | 06:06/km日期: 2017-03-06 20:05 - 卡路里: 383 Cal - 總步數: 6100 - 平均步頻: 150 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 66%
Pace: 05'42" / 06'00" / 05'43" / 05'54" / 06'25" / 06'20" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" | 412 / 412 | 188 / 129 |
| 2 | | 04'13" (+00'08") | 209 / 621 | 187 / 126 |
| 3 | | 11'14" (+07'09") | 223 / 845 | 123 / 71 |
| 4 | | 04'16" (+00'11") | 615 / 1460 | 189 / 123 |
| 5 | | 11'45" (+07'40") | 216 / 1677 | 110 / 76 |
| 6 | | 04'21" (+00'16") | 601 / 2278 | 192 / 119 |
| 7 | | 10'39" (+06'34") | 236 / 2514 | 117 / 79 |
| 8 | | 04'13" (+00'08") | 616 / 3131 | 188 / 125 |
| 9 | | 11'27" (+07'22") | 219 / 3350 | 110 / 78 |
| 10 | | 04'21" (+00'16") | 611 / 3962 | 189 / 120 |
| 11 | | 12'02" (+07'57") | 213 / 4175 | 110 / 75 |
| 12 | | 04'23" (+00'18") | 610 / 4786 | 196 / 116 |
| 13 | | 09'16" (+05'11") | 217 / 5003 | 125 / 85 |
| 14 | | 04'15" (+00'10") | 617 / 5621 | 195 / 120 |
| 15 | | 11'14" (+07'09") | 209 / 5830 | 124 / 71 |
| 16 | | 04'27" (+00'22") | 605 / 6435 | 194 / 115 |
| 17 | | 11'45" (+07'40") | 214 / 6649 | 21 / 396 |
3月累積里程 : 55.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'00" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 05'54" | 00:23'19" |
| 5 | 06'25" | 00:29'44" |
| 6 | 06'20" | 00:36'04" |
| 6.7 | 07'02" | 00:40'39" |
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