16.0 km | 01:36:02 | 05:59/km日期: 2017-03-06 22:08 - 卡路里: 1224 Cal - 總步數: 16058 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 88%
Pace: 05'24" / 05'41" / 05'25" / 05'46" / 05'52" / 05'55" / 05'53" / 06'10" / 06'03" / 06'09" / 06'18" / 06'02" / 06'16" / 06'29" / 06'20" / 06'10" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1011 / 1011 | 166 / 110 |
| 2 | | 05'35" (+00'11") | 1004 / 2015 | 170 / 104 |
| 3 | | 05'24" | 1002 / 3018 | 169 / 109 |
| 4 | | 05'46" (+00'22") | 1008 / 4027 | 169 / 101 |
| 5 | | 05'47" (+00'23") | 1002 / 5030 | 169 / 102 |
| 6 | | 05'51" (+00'27") | 1009 / 6039 | 164 / 103 |
| 7 | | 05'54" (+00'30") | 1004 / 7044 | 166 / 101 |
| 8 | | 06'09" (+00'45") | 1001 / 8045 | 165 / 98 |
| 9 | | 06'00" (+00'36") | 1000 / 9045 | 166 / 100 |
| 10 | | 06'11" (+00'47") | 1000 / 10046 | 166 / 96 |
| 11 | | 06'16" (+00'52") | 1003 / 11049 | 165 / 96 |
| 12 | | 06'02" (+00'38") | 1003 / 12053 | 164 / 100 |
| 13 | | 06'11" (+00'47") | 1008 / 13062 | 165 / 97 |
| 14 | | 06'29" (+01'05") | 1001 / 14063 | 166 / 92 |
| 15 | | 06'15" (+00'51") | 1010 / 15074 | 169 / 94 |
| 16 | | 06'07" (+00'43") | 1008 / 16083 | 170 / 95 |
3月累積里程 : 127.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'41" | 00:11'05" |
| 3 | 05'25" | 00:16'30" |
| 4 | 05'46" | 00:22'16" |
| 5 | 05'52" | 00:28'08" |
| 6 | 05'55" | 00:34'03" |
| 7 | 05'53" | 00:39'56" |
| 8 | 06'10" | 00:46'06" |
| 9 | 06'03" | 00:52'09" |
| 10 | 06'09" | 00:58'18" |
| 11 | 06'18" | 01:04'36" |
| 12 | 06'02" | 01:10'38" |
| 13 | 06'16" | 01:16'54" |
| 14 | 06'29" | 01:23'23" |
| 15 | 06'20" | 01:29'43" |
| 16 | 06'10" | 01:35'53" |
| 16.0 | 11'29" | 01:35'59" |
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