10.1 km | 01:01:01 | 06:04/km日期: 2017-03-08 21:28 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 74%
Pace: 06'24" / 06'02" / 06'05" / 05'58" / 06'06" / 06'04" / 05'57" / 06'04" / 06'10" / 05'55" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'04" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'17") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'21" | 53 / 10053 |
3月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 06'05" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'04" | 00:36'39" |
| 7 | 05'57" | 00:42'36" |
| 8 | 06'04" | 00:48'40" |
| 9 | 06'10" | 00:54'50" |
| 10 | 05'55" | 01:00'45" |
| 10.1 | 04'59" | 01:01'01" |
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