14.4 km | 03:08:27 | 13:06/km日期: 2017-03-07 09:38 - 總爬升: 600 m - 卡路里: 647 Cal - 溫度: 14°C - 濕度: 76%
Pace: 11'18" / 11'47" / 12'10" / 13'52" / 11'57" / 13'40" / 12'49" / 13'50" / 06'20" / 02'37" / 04'57" / 00'01" / 04'59" / 00'01" / 00'17" / 10'50" / 12'42" / 12'27" / 12'03" / 12'01" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+08'59") | 991 / 991 |
| 2 | | 11'49" (+09'34") | 1009 / 2000 |
| 3 | | 12'09" (+09'54") | 1000 / 3001 |
| 4 | | 13'51" (+11'36") | 1001 / 4002 |
| 5 | | 11'47" (+09'32") | 1148 / 5151 |
| 6 | | 14'00" (+11'45") | 979 / 6130 |
| 7 | | 12'54" (+10'39") | 996 / 7127 |
| 8 | | 09'48" (+07'33") | 1901 / 9029 |
| 9 | | 02'15" | 6264 / 15293 |
| 10 | | 13'12" (+10'57") | 1007 / 16301 |
| 11 | | 12'38" (+10'23") | 998 / 17300 |
| 12 | | 12'07" (+09'52") | 996 / 18296 |
| 13 | | 11'54" (+09'39") | 1011 / 19308 |
| 14 | | 12'08" (+09'53") | 1002 / 20311 |
3月累積里程 : 225.70 km
Android - samsung SM-A720F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 11'47" | 00:23'05" |
| 3 | 12'10" | 00:35'15" |
| 4 | 13'52" | 00:49'07" |
| 5 | 11'57" | 01:01'04" |
| 6 | 13'40" | 01:14'44" |
| 7 | 12'49" | 01:27'33" |
| 8 | 13'50" | 01:41'23" |
| 9 | 06'20" | 01:47'43" |
| 10 | 02'37" | 01:50'20" |
| 11 | 04'57" | 01:55'17" |
| 12 | 00'01" | 01:55'18" |
| 13 | 04'59" | 02:00'17" |
| 14 | 00'01" | 02:00'18" |
| 15 | 00'17" | 02:00'35" |
| 16 | 10'50" | 02:11'25" |
| 17 | 12'42" | 02:24'07" |
| 18 | 12'27" | 02:36'34" |
| 19 | 12'03" | 02:48'37" |
| 20 | 12'01" | 03:00'38" |
| 14.4 | -1'-23" | 03:08'27" |
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