16.3 km | 01:55:16 | 07:04/km日期: 2017-02-28 12:27 - 卡路里: 645 Cal - 總步數: 21696 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'44" / 06'46" / 06'54" / 06'37" / 06'23" / 06'56" / 06'33" / 06'51" / 07'10" / 06'34" / 06'55" / 06'48" / 06'57" / 07'25" / 07'45" / 08'32" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'27") | 1001 / 1001 | 183 / 79 |
2 | | 06'56" (+00'33") | 1003 / 2004 | 183 / 78 |
3 | | 06'51" (+00'28") | 1007 / 3011 | 184 / 78 |
4 | | 06'29" (+00'06") | 1000 / 4011 | 185 / 82 |
5 | | 06'27" (+00'04") | 1000 / 5012 | 191 / 80 |
6 | | 06'55" (+00'32") | 1006 / 6019 | 190 / 76 |
7 | | 06'33" (+00'10") | 1001 / 7021 | 193 / 78 |
8 | | 06'51" (+00'28") | 1001 / 8022 | 190 / 76 |
9 | | 07'06" (+00'43") | 1002 / 9025 | 185 / 75 |
10 | | 06'23" | 1008 / 10033 | 190 / 81 |
11 | | 07'04" (+00'41") | 1008 / 11042 | 188 / 74 |
12 | | 06'40" (+00'17") | 1010 / 12052 | 192 / 77 |
13 | | 06'54" (+00'31") | 1001 / 13053 | 192 / 75 |
14 | | 07'31" (+01'08") | 1008 / 14061 | 188 / 70 |
15 | | 07'47" (+01'24") | 1006 / 15068 | 185 / 69 |
16 | | 08'28" (+02'05") | 1007 / 16075 | 187 / 63 |
17 | | 09'35" (+03'12") | 296 / 16372 | 182 / 57 |
2月累積里程 : 26.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'46" | 00:13'30" |
3 | 06'54" | 00:20'24" |
4 | 06'37" | 00:27'01" |
5 | 06'23" | 00:33'24" |
6 | 06'56" | 00:40'20" |
7 | 06'33" | 00:46'53" |
8 | 06'51" | 00:53'44" |
9 | 07'10" | 01:00'54" |
10 | 06'34" | 01:07'28" |
11 | 06'55" | 01:14'23" |
12 | 06'48" | 01:21'11" |
13 | 06'57" | 01:28'08" |
14 | 07'25" | 01:35'33" |
15 | 07'45" | 01:43'18" |
16 | 08'32" | 01:51'50" |
16.3 | 11'33" | 01:55'16" |