7.6 km | 00:56:32 | 07:24/km日期: 2017-03-05 18:08 - 地點: 龍岡國中操場 - 天氣: 熱 - 卡路里: 625 Cal - 溫度: 21°C - 濕度: 81%
Pace: 07'31" / 07'07" / 07'20" / 07'12" / 07'17" / 07'31" / 07'39" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'49") | 487 / 487 |
| 2 | | 07'01" (+00'01") | 510 / 998 |
| 3 | | 07'14" (+00'14") | 506 / 1504 |
| 4 | | 07'00" | 492 / 1996 |
| 5 | | 07'28" (+00'28") | 513 / 2510 |
| 6 | | 07'15" (+00'15") | 497 / 3007 |
| 7 | | 07'08" (+00'08") | 490 / 3498 |
| 8 | | 07'19" (+00'19") | 504 / 4003 |
| 9 | | 07'07" (+00'07") | 510 / 4513 |
| 10 | | 07'17" (+00'17") | 500 / 5013 |
| 11 | | 07'30" (+00'30") | 499 / 5513 |
| 12 | | 07'34" (+00'34") | 496 / 6010 |
| 13 | | 07'37" (+00'37") | 509 / 6519 |
| 14 | | 07'46" (+00'46") | 498 / 7018 |
| 15 | | 07'38" (+00'38") | 494 / 7512 |
| 16 | | 07'38" (+00'38") | 133 / 7645 |
3月累積里程 :
82.56 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'07" | 00:14'38" |
| 3 | 07'20" | 00:21'58" |
| 4 | 07'12" | 00:29'10" |
| 5 | 07'17" | 00:36'27" |
| 6 | 07'31" | 00:43'58" |
| 7 | 07'39" | 00:51'37" |
| 7.6 | 07'48" | 00:56'32" |
展開計圈分析
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