42.0 km | 04:54:48 | 07:01/km日期: 2017-03-04 13:30 - 總爬升: 141 m - 卡路里: 2268 Cal - 總步數: 47224 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 61%
Pace: 06'52" / 07'20" / 06'41" / 06'37" / 06'28" / 06'26" / 07'31" / 06'17" / 06'37" / 06'23" / 06'26" / 07'08" / 08'02" / 06'14" / 06'11" / 06'16" / 07'33" / 06'05" / 08'42" / 06'00" / 06'12" / 12'59" / 07'48" / 06'48" / 06'46" / 06'24" / 07'41" / 06'47" / 07'52" / 06'08" / 07'49" / 06'28" / 06'08" / 07'09" / 06'21" / 07'22" / 06'27" / 07'04" / 06'39" / 06'30" / 07'21" / 07'04" / 200'00" /
3月累積里程 : 344.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'20" | 00:14'12" |
3 | 06'41" | 00:20'53" |
4 | 06'37" | 00:27'30" |
5 | 06'28" | 00:33'58" |
6 | 06'26" | 00:40'24" |
7 | 07'31" | 00:47'55" |
8 | 06'17" | 00:54'12" |
9 | 06'37" | 01:00'49" |
10 | 06'23" | 01:07'12" |
11 | 06'26" | 01:13'38" |
12 | 07'08" | 01:20'46" |
13 | 08'02" | 01:28'48" |
14 | 06'14" | 01:35'02" |
15 | 06'11" | 01:41'13" |
16 | 06'16" | 01:47'29" |
17 | 07'33" | 01:55'02" |
18 | 06'05" | 02:01'07" |
19 | 08'42" | 02:09'49" |
20 | 06'00" | 02:15'49" |
21 | 06'12" | 02:22'01" |
22 | 12'59" | 02:35'00" |
23 | 07'48" | 02:42'48" |
24 | 06'48" | 02:49'36" |
25 | 06'46" | 02:56'22" |
26 | 06'24" | 03:02'46" |
27 | 07'41" | 03:10'27" |
28 | 06'47" | 03:17'14" |
29 | 07'52" | 03:25'06" |
30 | 06'08" | 03:31'14" |
31 | 07'49" | 03:39'03" |
32 | 06'28" | 03:45'31" |
33 | 06'08" | 03:51'39" |
34 | 07'09" | 03:58'48" |
35 | 06'21" | 04:05'09" |
36 | 07'22" | 04:12'31" |
37 | 06'27" | 04:18'58" |
38 | 07'04" | 04:26'02" |
39 | 06'39" | 04:32'41" |
40 | 06'30" | 04:39'11" |
41 | 07'21" | 04:46'32" |
42 | 07'04" | 04:53'36" |
42.0 | 184'36" | 04:54'48" |