10.1 km | 01:07:46 | 06:41/km日期: 2017-03-03 22:31 - 卡路里: 611 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'46" / 08'54" / 10'18" / 06'27" / 09'47" / 06'51" / 09'46" / 06'52" / 06'58" / 08'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 06'29" (+00'12") | 1000 / 2000 |
| 3 | | 06'45" (+00'28") | 1000 / 3000 |
| 4 | | 06'26" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'50" (+00'33") | 1000 / 6000 |
| 7 | | 06'52" (+00'35") | 1000 / 7000 |
| 8 | | 06'51" (+00'34") | 1000 / 8000 |
| 9 | | 06'58" (+00'41") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'19" (+00'02") | 132 / 10132 |
3月累積里程 : 109.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'54" | 00:15'40" |
| 3 | 10'18" | 00:25'58" |
| 4 | 06'27" | 00:32'25" |
| 5 | 09'47" | 00:42'12" |
| 6 | 06'51" | 00:49'03" |
| 7 | 09'46" | 00:58'49" |
| 8 | 06'52" | 01:05'41" |
| 9 | 06'58" | 01:12'39" |
| 10 | 08'32" | 01:21'11" |
| 10.1 | 06'18" | 01:22'01" |
留言 
展開計圈分析
