21.6 km | 02:47:14 | 07:45/km日期: 2017-03-05 06:02 - 總爬升: 208 m - 卡路里: 1610 Cal - 溫度: 20°C - 濕度: 60%
Pace: 09'30" / 07'20" / 07'05" / 06'33" / 06'25" / 06'35" / 06'37" / 07'06" / 06'47" / 07'49" / 07'04" / 06'53" / 08'44" / 07'12" / 07'35" / 08'06" / 08'23" / 08'17" / 08'46" / 08'37" / 08'43" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'05") | 995 / 995 |
2 | | 07'18" (+00'57") | 1000 / 1995 |
3 | | 07'06" (+00'45") | 995 / 2991 |
4 | | 06'36" (+00'15") | 1009 / 4000 |
5 | | 06'21" | 993 / 4994 |
6 | | 06'37" (+00'16") | 1008 / 6002 |
7 | | 06'35" (+00'14") | 1003 / 7006 |
8 | | 07'03" (+00'42") | 1005 / 8011 |
9 | | 06'44" (+00'23") | 1005 / 9016 |
10 | | 07'53" (+01'32") | 1002 / 10018 |
11 | | 07'00" (+00'39") | 1011 / 11030 |
12 | | 06'51" (+00'30") | 985 / 12016 |
13 | | 08'46" (+02'25") | 1006 / 13023 |
14 | | 07'13" (+00'52") | 999 / 14022 |
15 | | 07'37" (+01'16") | 1018 / 15040 |
16 | | 07'58" (+01'37") | 990 / 16030 |
17 | | 08'31" (+02'10") | 1009 / 17040 |
18 | | 08'24" (+02'03") | 1011 / 18052 |
19 | | 08'29" (+02'08") | 993 / 19045 |
20 | | 08'46" (+02'25") | 995 / 20041 |
21 | | 08'46" (+02'25") | 1007 / 21048 |
22 | | 12'14" (+05'53") | 546 / 21594 |
3月累積里程 : 57.10 km
Android - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 07'20" | 00:16'50" |
3 | 07'05" | 00:23'55" |
4 | 06'33" | 00:30'28" |
5 | 06'25" | 00:36'53" |
6 | 06'35" | 00:43'28" |
7 | 06'37" | 00:50'05" |
8 | 07'06" | 00:57'11" |
9 | 06'47" | 01:03'58" |
10 | 07'49" | 01:11'47" |
11 | 07'04" | 01:18'51" |
12 | 06'53" | 01:25'44" |
13 | 08'44" | 01:34'28" |
14 | 07'12" | 01:41'40" |
15 | 07'35" | 01:49'15" |
16 | 08'06" | 01:57'21" |
17 | 08'23" | 02:05'44" |
18 | 08'17" | 02:14'01" |
19 | 08'46" | 02:22'47" |
20 | 08'37" | 02:31'24" |
21 | 08'43" | 02:40'07" |
21.6 | 12'56" | 02:47'14" |