18.1 km | 01:41:20 | 05:36/km日期: 2017-03-04 15:48 - 卡路里: 1279 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'38" / 05'25" / 05'22" / 05'16" / 05'27" / 05'44" / 05'46" / 05'49" / 05'48" / 05'30" / 05'36" / 05'37" / 06'14" / 05'41" / 05'16" / 05'18" / 05'22" / 05'20" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1005 / 1005 |
| 2 | | 05'26" (+00'10") | 1001 / 2007 |
| 3 | | 05'21" (+00'05") | 1008 / 3015 |
| 4 | | 05'16" | 991 / 4006 |
| 5 | | 05'26" (+00'10") | 1010 / 5016 |
| 6 | | 05'43" (+00'27") | 998 / 6015 |
| 7 | | 05'45" (+00'29") | 1016 / 7031 |
| 8 | | 05'53" (+00'37") | 1016 / 8048 |
| 9 | | 05'43" (+00'27") | 1000 / 9048 |
| 10 | | 05'31" (+00'15") | 1010 / 10059 |
| 11 | | 05'40" (+00'24") | 1008 / 11067 |
| 12 | | 05'33" (+00'17") | 1013 / 12080 |
| 13 | | 06'18" (+01'02") | 1009 / 13090 |
| 14 | | 05'32" (+00'16") | 999 / 14090 |
| 15 | | 05'16" | 1004 / 15094 |
| 16 | | 05'19" (+00'03") | 1005 / 16100 |
| 17 | | 05'23" (+00'07") | 1002 / 17103 |
| 18 | | 05'21" (+00'05") | 1017 / 18120 |
3月累積里程 :
182.36 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'16" | 00:21'41" |
| 5 | 05'27" | 00:27'08" |
| 6 | 05'44" | 00:32'52" |
| 7 | 05'46" | 00:38'38" |
| 8 | 05'49" | 00:44'27" |
| 9 | 05'48" | 00:50'15" |
| 10 | 05'30" | 00:55'45" |
| 11 | 05'36" | 01:01'21" |
| 12 | 05'37" | 01:06'58" |
| 13 | 06'14" | 01:13'12" |
| 14 | 05'41" | 01:18'53" |
| 15 | 05'16" | 01:24'09" |
| 16 | 05'18" | 01:29'27" |
| 17 | 05'22" | 01:34'49" |
| 18 | 05'20" | 01:40'09" |
| 18.1 | 13'55" | 01:41'20" |
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