11.5 km | 01:00:02 | 05:12/km日期: 2017-03-04 21:23 - 平均心率: 158 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75%
Pace: 05'21" / 05'19" / 05'19" / 05'16" / 05'07" / 05'17" / 05'11" / 05'08" / 05'17" / 05'12" / 05'03" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'17") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'12" (+00'10") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 04'45" | 532 / 11532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
223.68 km 
UA Charged Bandit 2 累積 :
165.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'07" | 00:26'22" |
| 6 | 05'17" | 00:31'39" |
| 7 | 05'11" | 00:36'50" |
| 8 | 05'08" | 00:41'58" |
| 9 | 05'17" | 00:47'15" |
| 10 | 05'12" | 00:52'27" |
| 11 | 05'03" | 00:57'30" |
| 11.5 | 04'43" | 01:00'01" |
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