11.7 km | 01:00:29 | 05:11/km日期: 2017-03-02 06:07 - 卡路里: 786 Cal - 溫度: 18°C - 濕度: 63%
Pace: 04'54" / 05'00" / 05'12" / 04'57" / 05'05" / 05'14" / 05'08" / 05'12" / 05'28" / 05'10" / 05'09" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 413 / 413 |
2 | | 04'49" (+00'01") | 396 / 809 |
3 | | 04'48" | 402 / 1212 |
4 | | 05'06" (+00'18") | 411 / 1624 |
5 | | 05'02" (+00'14") | 392 / 2017 |
6 | | 05'10" (+00'22") | 403 / 2420 |
7 | | 05'15" (+00'27") | 408 / 2829 |
8 | | 05'07" (+00'19") | 393 / 3222 |
9 | | 04'52" (+00'04") | 406 / 3629 |
10 | | 04'56" (+00'08") | 404 / 4033 |
11 | | 05'07" (+00'19") | 393 / 4427 |
12 | | 05'03" (+00'15") | 405 / 4833 |
13 | | 05'08" (+00'20") | 392 / 5225 |
14 | | 05'07" (+00'19") | 406 / 5631 |
15 | | 05'18" (+00'30") | 404 / 6036 |
16 | | 05'08" (+00'20") | 405 / 6442 |
17 | | 05'08" (+00'20") | 395 / 6837 |
18 | | 05'12" (+00'24") | 403 / 7241 |
19 | | 05'08" (+00'20") | 395 / 7637 |
20 | | 05'21" (+00'33") | 410 / 8048 |
21 | | 05'25" (+00'37") | 390 / 8438 |
22 | | 05'20" (+00'32") | 402 / 8841 |
23 | | 05'17" (+00'29") | 403 / 9244 |
24 | | 05'13" (+00'25") | 408 / 9653 |
25 | | 05'13" (+00'25") | 395 / 10048 |
26 | | 05'10" (+00'22") | 411 / 10460 |
27 | | 05'00" (+00'12") | 392 / 10852 |
28 | | 04'59" (+00'11") | 410 / 11263 |
29 | | 06'04" (+01'16") | 389 / 11652 |
3月累積里程 : 300.17 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'00" | 00:09'54" |
3 | 05'12" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 05'05" | 00:25'08" |
6 | 05'14" | 00:30'22" |
7 | 05'08" | 00:35'30" |
8 | 05'12" | 00:40'42" |
9 | 05'28" | 00:46'10" |
10 | 05'10" | 00:51'20" |
11 | 05'09" | 00:56'29" |
11.7 | 06'09" | 01:00'29" |