11.0 km | 01:13:50 | 06:41/km日期: 2017-01-27 06:07 - 卡路里: 595 Cal - 總步數: 13424 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'55" / 06'55" / 06'35" / 06'34" / 06'35" / 07'19" / 06'28" / 06'18" / 07'09" / 06'16" / 06'27" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'41") | 1008 / 1008 | 182 / 79 |
2 | | 06'51" (+00'38") | 1009 / 2018 | 184 / 79 |
3 | | 06'30" (+00'17") | 1000 / 3019 | 185 / 82 |
4 | | 06'34" (+00'21") | 1008 / 4027 | 184 / 82 |
5 | | 06'30" (+00'17") | 1002 / 5029 | 184 / 83 |
6 | | 07'19" (+01'06") | 1005 / 6035 | 169 / 80 |
7 | | 06'24" (+00'11") | 1002 / 7037 | 185 / 84 |
8 | | 06'20" (+00'07") | 1004 / 8042 | 186 / 84 |
9 | | 07'05" (+00'52") | 1006 / 9048 | 170 / 82 |
10 | | 06'13" | 1005 / 10054 | 187 / 85 |
11 | | 06'24" (+00'11") | 1000 / 11054 | 185 / 84 |
1月累積里程 : 150.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'55" | 00:13'50" |
3 | 06'35" | 00:20'25" |
4 | 06'34" | 00:26'59" |
5 | 06'35" | 00:33'34" |
6 | 07'19" | 00:40'53" |
7 | 06'28" | 00:47'21" |
8 | 06'18" | 00:53'39" |
9 | 07'09" | 01:00'48" |
10 | 06'16" | 01:07'04" |
11 | 06'27" | 01:13'31" |
11.0 | 09'02" | 01:13'50" |